Cardiovascular disease (CVD) refers to conditions that affect the heart and blood vessels. It is the 1 cause of death globally, responsible for over 17 million deaths per year. Identifying risk factors and making lifestyle changes can help prevent CVD.
The most common types of cardiovascular disease include:
- Coronary artery disease (CAD) - damage or narrowing of the coronary arteries which restricts blood flow to the heart
- Arrhythmia - heart rhythm abnormalities, affecting contracting and relaxation
- Heart failure - reduced pumping ability to meet the body's blood needs
- Stroke - interruption of blood flow to parts of the brain
Major
risk factors include high blood pressure, high cholesterol, smoking, obesity, physical inactivity, poor diet, and diabetes. Heredity, age, and gender also play a role.
To lower CVD risk:
- Maintain recommended body weight
- Engage in regular physical activity
- Follow a nutritious, balanced diet
- Avoid smoking
- Manage conditions like diabetes, high BP, high cholesterol
- Limit alcohol and stress
- Get health screenings
While many factors are beyond one's control, consistently following prevention guidelines greatly reduces the likelihood of developing CVD and improves overall health.
For those diagnosed with cardiovascular conditions, medications, medical procedures like stents and bypass surgery, cardiac rehabilitation programs, and lifestyle changes can effectively manage disease and prolong life.
At Hormone Optimal Care, our physicians specialize in precision hormone optimization to promote heart health and reduce CVD risk factors like high cholesterol, obesity, and diabetes. Our individualized programs combine bioidentical hormone therapy, customized nutrition plans, fitness guidance, and supplements to help patients achieve optimal wellness from the inside out. Contact us today for a consultation to see how our treatments can benefit your cardiovascular and overall health.
I hope this overview on
cardiovascular disease - what it is, common types, risk factors, prevention, and treatment options - helps provide greater insight into this prevalent condition. Please let me know if you have any other questions!