DHEA, short for dehydroepiandrosterone, is an important hormone that is produced naturally by the adrenal glands in both men and women. Often called the “youth hormone,” DHEA peaks around age 25 and then declines with age. What does this important hormone do?
Some key functions of DHEA include:
Supplementing with DHEA, especially as we age past 30, can help restore declining levels and maintain wellbeing. However, it’s important to first get tested to see if you need it.
The team at Hormone Optimal Care specializes in advanced hormone testing and personalizing DHEA supplementation based on your unique biochemistry and needs. Their holistic practitioners can determine if DHEA therapy is right for you through lab testing and help you achieve optimal wellness with cutting-edge DHEA solutions designed just for you.
Now that we know what DHEA is and its critical role in the body, let’s dive deeper into some key questions around this youth-boosting hormone:
As we age, DHEA production begins dropping after age 30. Taking pharmaceutical-grade DHEA supplements from a reputable provider can help restore levels to promote longevity, wellbeing and youthfulness. Benefits include enhanced mood and cognition, heart health, muscle mass and strength, sleep quality, libido and sex drive, bone health, immunity, cellular energy and more.
When taken properly under medical guidance, quality DHEA supplements are generally very safe for most healthy adults. However, it’s important to note that DHEA can shift delicate hormonal balances. Therefore, experts recommend cycling DHEA - taking breaks every few months - and getting bloodwork to ensure appropriate testosterone and estrogen levels.
Potential side effects, especially from taking too high of a dose without breaks, include oily skin/acne, hair loss, mood changes or aggression. That’s why personalized dosing tailored to the individual based on lab testing is so important for both safety and results.
Starting dose often ranges from 10-25mg per day for men and 5-10mg per day for women. However, the optimal therapeutic dose can vary significantly based on the individual’s unique needs and hormones levels.
This is why advanced hormone testing prior to starting DHEA, along with physician guidance on proper dosing and cycling, is highly recommended maximize benefits and safety. The practitioners at Hormone Optimal Care specialize in precision, personalized DHEA therapy based on advanced diagnostics for men and women.
In summary, maintaining optimal DHEA levels is critical for wellbeing, especially as we age. While our bodies naturally produce less DHEA over time, high quality DHEA supplementation can safely help turn back the clock when administered properly. Consider advanced lab testing, work with an expert clinician for dosing, and retest over time.