Osteoporosis is a bone disease characterized by low bone mass and bone tissue deterioration. This leads to an increased risk of bone fractures, especially in the hip, spine and wrist.
Some key facts about osteoporosis:
Osteoporosis develops when bone resorption outweighs bone formation. As we age, bone tissue normally gets reabsorbed by cells called osteoclasts. Then new bone gets created by cells called osteoblasts.
But with osteoporosis, this bone remodeling process gets disrupted and more bone gets removed than replaced. Some key risk factors are:
The good news? Osteoporosis can often be prevented and treated before serious fractures happen!
Building strong bones starts early with proper nutrition and an active lifestyle. As we age, getting recommended amounts of calcium and vitamin D becomes even more important.
If osteoporosis is diagnosed, medications like bisphosphonates can help slow/stop bone loss and reduce fracture risk. With early detection and proper treatment, those at risk can maintain stronger bones long-term!
At Hormone Optimal Care, we help patients optimize their bone health at any age. Our comprehensive osteoporosis management includes risk analysis, lifestyle changes, nutrition plans and personalized medications. Contact us today to schedule your bone density test! Our caring medical team will partner with you on safeguarding your mobility and independence as you age.