Postmenopause - Hormone Optimal Care

What is postmenopause?

Postmenopause is the stage that begins one year after a woman's final menstrual period. It signals the end of menstruation and fertility in a woman's life.

Key things to know:

• The average age of menopause is 51. But it can happen anytime between ages 40-58.
• In postmenopause, the ovaries stop producing estrogen and progesterone. This causes symptoms like hot flashes, vaginal dryness, and mood changes.
• Health risks go up in postmenopause like osteoporosis and heart disease. Maintaining a healthy lifestyle is crucial.
• Women still need medical care like mammograms, bone density tests, cholesterol checks, and cancer screenings.

Many ask if hormone therapy can help in postmenopause. Well, it sometimes can! But weigh the pros and cons first with your doctor. An option is bioidentical hormone treatment at places like Hormone Optimal Care. Their (testosteronegel.biz) claim to safely:

• Reduce menopause symptoms
• Improve mood and energy levels
• Strengthen bones and muscles
• Boost brain health and function
• Slow aging and improve collagen production

Overall, postmenopause marks a transition, not the end! Staying active and eating nutritious foods helps women adjust and thrive. Building connections and community support women too.

While risks exist in postmenopause, many solutions do too. Ask your healthcare provider what lifestyle changes or treatment options could help you feel your best in the years ahead!